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Here at Smart Gourmet, our approach to dieting is having a ready-to-eat nutritious meal at your doorstep. We have worked hard to put together a top of the line menu full of freshness, quality and tasty ideas for you to enjoy. Our low-carbohydrate, low-fat, sugar-free and low-sodium menu is a great way to help you reach your desired weight loss. We provide our customers with a variety of balanced meals, fresh proteins and vegetables daily, to help reduce body fat and control the onset of obesity related diseases. At Smart Gourmet, our food is always freshly cooked, it is delivered on ice but never frozen, it is free of preservatives and additives, but never lacking flavor, we use the finest oils, spices and herbs. (Many of our recipes were inspired by Dr. Pat Poon, Ph.D., M.D., who has been treating patients in his many clinics in the Greater Toronto). We are confident that our easy to order and delicious meals will leave our customers with the healthy satisfaction they deserve! At Smart Gourmet, good taste and good health go hand in hand. |





Most commercial diets will work for the general public. Otherwise they would cease to exist. However, as a medical practitioner Dr. Poon deals with a different type of clientele. All of Dr. Poon's patients have medical conditions that are related to obesity.
After years of practice and success with patients Dr. Poon has customize his own diet based on a solid biochemical theory behind it. The diet is simple and easy to follow. Readers and patients are able to see results within a short period of time, and are able to maintain the weight once the goal is reached.
Lose weight and eliminate your weight-related illness on Dr. Poon's Metabolic Diet Program, designed to treat obese patients suffering from:
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Central Obesity High cholesterol High Blood Pressure Fatty Liver Metabolic Syndrome Type II Diabetes Chronic Fatigue Syndrome Arthritis |
Hernia High Triglycerides Fibromyositis Reactive Hypoglycemia Polycystic Ovary Syndrome Infertility Sleep Apnea Snoring |
Dr Poon's low-carb, low-sodium, low-fat lifestyle diet is about what to eat rather than how much to eat. Your weight loss should be supervised by a physician and you should have regularly scheduled visits.




Would you like to try one of our delicious items? Looking for a snack that won't pack on the pounds?
Visit our à La Carte Menu.





Contact Us: 905-760-2727
Address: 201 Spinnaker Way ,
Unit 2 Vaughan, ON,
L4K 4C6

